another run

second day of running was completed last night. It was really cold last night and it was really hard to motivate myself to get out there. I'm sure glad I did.

I did a 25 minute run at a really comfortable pace. The first few blocks I was a little stiff from the previous run but I soon warmed up and had no problems. It was really nice to just have the headphones in, music playing and being all alone with no interruptions or distractions.

Today I actually feel pretty good. I can honestly say I felt more soreness in my legs last night compared to today.

Today is a day of rest and tomorrow another run. Who knows maybe I'll go nuts and do a 30 minute trot.

-PJ