Weigh in Wednesdays.

I can honestly say that I am not looking forward to this, not because I am embarrassed about my weight (195 is fine for someone my height) but because I do not consider myself a very confident person when it comes to taking a shirt off.

So here is the plan.... every Wednesday I will track my progress in a few different ways.

WAY 1 - shirtless photo. We see ourselves every day so we may not notice any changes but if you track it over time who knows! Maybe we can see the changes

WAY 2 - measurements - I'll have my trusty assistant measure my waist, chest etc and we will see how that changes

WAY 3 - the scale - this is my least favorite but I am doing this one to simply show the number on a scale is not important if your clothes fit better and you feel better.

So without further delay....Here is me..now....

 

I just hope i continue moving along and stay motivated

PJ- Making it happen

BTW this is me two years ago when I ran a marathon. The time isn't impressive but I fractured my foot with about 6 miles to go so it took me the same amount of time to do 13.1 miles as it did the last 6 miles, 2 hours.